tag:blogger.com,1999:blog-3192337653619842733.post8481834155525093024..comments2024-03-09T02:16:36.739-06:00Comments on The Fat to Fit Diary: What Is Your Resting Heart Rate?Vinnyhttp://www.blogger.com/profile/14967150337654153150noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3192337653619842733.post-48808820209799749692018-06-17T09:40:18.975-05:002018-06-17T09:40:18.975-05:00Mine is range b/w 54-65Mine is range b/w 54-65Anonymoushttps://www.blogger.com/profile/15969472343507018927noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-13015292585678618932018-02-22T10:34:52.918-06:002018-02-22T10:34:52.918-06:00Mine is 90 in a minute.........shootMine is 90 in a minute.........shootAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-59005830008825964362017-02-04T05:38:07.830-06:002017-02-04T05:38:07.830-06:00Heart is the most important part of our body and w...Heart is the most important part of our body and we have to do many things to maintain our heart health. Sometimes our effort works and sometimes not. If you really want to maintain your <a href="http://myhealthyheartinfo.com/" rel="nofollow"> heart health </a> eat a balance diet with plenty of high fiber foods, do some exercise and try to be happy. Actually I have found a website in which I havemichelhttps://www.blogger.com/profile/15862842420410098485noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-13065511693382526372016-11-02T07:11:33.312-05:002016-11-02T07:11:33.312-05:00My resting heartbeat sadly for a year has been ove...My resting heartbeat sadly for a year has been over 100. I was recently put on meds. Dx of heart failure. I am 40 yrs old and have 3 kids 9,8 and 6. With meds my rhr is 75 which at first was scary. <br />Anonymoushttps://www.blogger.com/profile/03042307029491963847noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-20752861724463169612016-01-22T04:34:23.528-06:002016-01-22T04:34:23.528-06:00how true is this? I'm a bit sceptical. I'm...how true is this? I'm a bit sceptical. I'm 37 and have always been fit for my age and played lots of sport but I wouldn't class myself as an athlete. I only realised a few months ago that my RHR is 42 and is currently 45 (christmas obviously took it's toll!). I would say I'm probably the most unfit I've ever been after recovering from an ankle injury in Sep and because I&#Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-53185623701205704592016-01-02T15:32:26.940-06:002016-01-02T15:32:26.940-06:00I'm obese female and my RHR is 72 so above ave...I'm obese female and my RHR is 72 so above average. Also according to Heart.org - body size doesn't matter - http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/All-About-Heart-Rate-Pulse_UCM_438850_Article.jsp#.VohBxZOLSV5Nichttps://www.blogger.com/profile/13964193997234986945noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-48274681594226692702010-12-02T07:28:50.979-06:002010-12-02T07:28:50.979-06:00My RHR is between 36 and 42. I know it is extremem...My RHR is between 36 and 42. I know it is extrememly low. I've seen a cardiologist, had a stress test, and had an ultrasound on my heart and as far as they can tell, all is well with it. I guess that comes with losing 125 pounds and increasing my running.Edhttp://www.monday315.comnoreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-49737857793319803682010-10-25T20:22:45.937-05:002010-10-25T20:22:45.937-05:00This is a very important piece of info! Congrats o...This is a very important piece of info! Congrats on lowering your RHR! That's awesome vinny- Keep working hard.<br /><br />My RHR is 54 but i've seen it in the 40's before.Mollyhttps://www.blogger.com/profile/14173061719810244904noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-40429162684259143622010-10-25T20:09:12.471-05:002010-10-25T20:09:12.471-05:00@Raegun - 66 is not bad :)Good luck with the runni...@Raegun - 66 is not bad :)Good luck with the running.<br /><br />@Brandon - 54! WOW That is nice man!! You athlete!! :)Vinnyhttps://www.blogger.com/profile/14967150337654153150noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-32129578175784490252010-10-25T18:54:45.551-05:002010-10-25T18:54:45.551-05:00Congrats man, that's awesome. I had my RMR che...Congrats man, that's awesome. I had my RMR checked about 2 weeks ago for the first time in months, and it was 54, I was amazed!Brandonhttp://ahealthydad.comnoreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-41680791686013805662010-10-25T18:10:31.000-05:002010-10-25T18:10:31.000-05:00I have a really difficult time finding my pulse, b...I have a really difficult time finding my pulse, but I think I'm sitting at about 66 today, which isn't too shabby. There is always room for improvement! I'm hoping my new commitment to running will help bring that number down. Thanks for sharing this post! I get so focused on the scale that I tend to ignore other indicators of health.Raegunhttps://www.blogger.com/profile/09558416033603613239noreply@blogger.com