tag:blogger.com,1999:blog-3192337653619842733.post7170433527865693979..comments2024-03-09T02:16:36.739-06:00Comments on The Fat to Fit Diary: You can't out train your dietVinnyhttp://www.blogger.com/profile/14967150337654153150noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3192337653619842733.post-51071700704439466712014-12-09T05:01:05.903-06:002014-12-09T05:01:05.903-06:00I have been taking herbal supplements since i was ...I have been taking herbal supplements since i was 10 years old so I am pretty much used to swallowing big pills. I never had any complaint about the size or had any difficulty swallowing.epistanehttp://phfsupplements.com/epistane.htmlnoreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-4780538321370317042010-05-20T15:45:01.138-05:002010-05-20T15:45:01.138-05:00Ed,
Thanks for commenting! Like you, I could n...Ed,<br /><br /> Thanks for commenting! Like you, I could not even walk a little without being out of breath, and now I do run, just not much. I can see it getting better so I stick with it. <br /><br /> I'm really not dieting at all. I hate that term. I have never stuck to one so I refuse to do one now only to fail. I'm trying to eat a bit better but I too am limiting my calories andVinnyhttps://www.blogger.com/profile/14967150337654153150noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-47910270405125494292010-05-20T12:19:10.386-05:002010-05-20T12:19:10.386-05:00I'm with tara on this. The only thing I change...I'm with tara on this. The only thing I changed in my diet too is calories. I still eat what I like, just in moderation now. <br /><br />I have never done C25K, but I can tell you that when i started running, I couldnt even briskly walk a half mile without stopping. Its been since 27 Mar and I have run a 10k, and 3 5's. Do I have the best times? Of course not. But I dont quit. I just moveEdhttp://www.monday315.comnoreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-9612990584172862962010-05-18T22:54:57.142-05:002010-05-18T22:54:57.142-05:00Tara,
Suggestion well taken. I will push it a b...Tara,<br /><br /> Suggestion well taken. I will push it a bit on Thursday and try for week 2. <br /><br /> I know I research this stuff way too much. I just want to make sure I am setting myself up to get the best results possible. I have failed way too many times at this in the past and I need this time to be the time I succeed. I'm not about to try everything. Just looking for a few Vinnyhttps://www.blogger.com/profile/14967150337654153150noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-24744310730782090672010-05-18T20:12:22.931-05:002010-05-18T20:12:22.931-05:00Boo listen, the info out there is just that info. ...Boo listen, the info out there is just that info. Take it or leave it. I don't take any kind of supplement except liquid vitamins and a nice vitamin D/Omega 3 combination to keep depression at bay naturally. I don't drink any protein shakes (though I thought about them). <br /><br />I do up my protein but with stuff I like (peanut butter, tuna fish, beans, chicken). The only thing I had Tarahttp://263andcounting.comnoreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-67983870840766633682010-05-18T16:18:57.112-05:002010-05-18T16:18:57.112-05:00Lizzie,
Thanks for reading and commenting! I l...Lizzie,<br /><br /> Thanks for reading and commenting! I love seeing new readers. <br /><br /> I too am thinking it is a weight issue. I am now on my 3rd week of week 1 and my legs still feel like lead when I run. Then again I am just over 300lbs on a 5'8" frame so I know to expect some difficulties. But hey...I am at least running and that is super cool in my book. <br /><br /> Vinnyhttps://www.blogger.com/profile/14967150337654153150noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-4451548761096165162010-05-18T16:12:06.942-05:002010-05-18T16:12:06.942-05:00I just finished C25K, weighing more than 200lbs on...I just finished C25K, weighing more than 200lbs on a 5'4 chubby body, and I think weight does make a huge difference. I've never actually completed c25k weighing more/less than I do now, but I do think that pulling around a lot of extra weight makes it more difficult. That said, I did finish even though I'm still a lot slower than I expected. I think you have to factor in the extra ZenLizziehttp://zenlizzie.wordpress.comnoreply@blogger.com