tag:blogger.com,1999:blog-3192337653619842733.post4249138777647465327..comments2024-03-09T02:16:36.739-06:00Comments on The Fat to Fit Diary: Frustrations, Inspirations, QuotationsVinnyhttp://www.blogger.com/profile/14967150337654153150noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3192337653619842733.post-48545168910173150192010-05-08T08:21:00.525-05:002010-05-08T08:21:00.525-05:00I went back to the gym yesterday and I think I am ...I went back to the gym yesterday and I think I am mentally back on track. You two are right, I can't let the scale dictate anything. I took measurements for a reason and I will use those and the fact that I feel better to track progress. Thanks, I needed the verbal ass kicking :p. <br /><br />That is my new motto!!! SWTSS (Screw What The Scale Says)LOLVinnyhttps://www.blogger.com/profile/14967150337654153150noreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-13509702000726579782010-05-07T21:58:55.192-05:002010-05-07T21:58:55.192-05:00Dude...get your ass back to that gym. Fuck the num...Dude...get your ass back to that gym. Fuck the numbers! Get healthy and then worry about what the scale says. <br /><br />If you let what the scale says dictate the choices in your life then brother the battle is over. <br /><br />Seriously, go to the gym and don't give up this fight!Tarahttp://263andcounting.comnoreply@blogger.comtag:blogger.com,1999:blog-3192337653619842733.post-22155954285870173102010-05-07T15:45:21.525-05:002010-05-07T15:45:21.525-05:00Don't beat yourself up over not loosing any we...Don't beat yourself up over not loosing any weight last week. It's going to happen now and then....it sucks, but it happens. Step away from the scale LOL. It will beat you down. You're on the right track!!! <br />I think Dad has lost about 55 lbs so far. If he can do it...U can!! Just keep track of what you eat.Odinanoreply@blogger.com